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Meal plan

ID: -cJ7G-aWx4F3QAY

By guest

Generated on 2026-05-15 09:36:03

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 305.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 114.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!