Here is your personalized meal plan!
Meal plan
ID: loqy6lazaTu_YmQ
By guest
Generated on 2025-08-22 06:32:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 91.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 57.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
26.0 g
Let's cook it!