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Meal plan

Regenerate
ID: PjHVi5HTIkrUgtA
By guest
Generated on 2025-07-18 23:07:20

Total kcalories

90.0% (1800.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 78.0 g
Energy: 84.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Homemade Cinnamon Oatmeal
1 serving = 57.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 26.0 g
Let's cook it!