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Meal plan


ID: lVOQa0CVyh3Bg6I
By guest
Generated on 2025-04-04 11:32:51

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Caramel Cream Parfait
1 serving = 55.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 92.0 g
Energy: 321.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!