Here is your personalized meal plan!
Meal plan
ID: DM4cE_AQbnGMlr4
By guest
Generated on 2026-05-07 09:22:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Creamed Herring
1 serving = 55.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 90.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!