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Meal plan

ID: ay3cHyV1qxYTKm4

By guest

Generated on 2025-03-24 21:22:01

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!