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Meal plan

Regenerate
ID: WxBYEZ5clP1Wy1k
By guest
Generated on 2025-08-17 21:45:27

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 75.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 83.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 70.0 g
Let's cook it!