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Meal plan

Regenerate
ID: tIvFai3SpVoYcsw
By guest
Generated on 2025-06-24 12:10:02

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oatmeal Pancakes
1 serving = 72.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 63.0 g
Energy: 123.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!