Here is your personalized meal plan!
Meal plan
ID: V_LL3-DLUxbt3Z4
By guest
Generated on 2025-03-28 00:18:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cinnamon Spirals
1 serving = 57.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
48.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fresh Blackberry Pie
1 serving = 96.0 gEnergy:
294.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!