Here is your personalized meal plan!
Meal plan
ID: oJgFP2K3cZB8_Ko
By guest
Generated on 2025-03-19 13:19:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Amana Coleslaw Recipe
1 serving = 69.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 72.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!