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Meal plan

Regenerate
ID: DVgNIz0VhONjeaU
By guest
Generated on 2025-08-17 14:41:05

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 86.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Crepe Topping
1 serving = 71.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!