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Meal plan

ID: JE1wa2lZ_xsnoHs

By guest

Generated on 2025-04-20 09:22:28

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mashed Potato Cakes

1 serving = 96.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sweet Chewy Granola

1 serving = 78.0 g

Energy: 285.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 30.0 g

Let's cook it!