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Meal plan

Regenerate
ID: UCrhcLqlWbkb0i8
By guest
Generated on 2025-08-23 10:08:54

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Chunk Scones
1 serving = 91.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pecan Chicken Salad
1 serving = 81.0 g
Energy: 133.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!