Here is your personalized meal plan!
Meal plan
ID: Ii0wmmnGrvF9qfU
By guest
Generated on 2025-04-30 04:28:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 60.0 gEnergy:
135.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 65.0 gEnergy:
256.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!