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Meal plan

Regenerate
ID: zK9s9bX7yVORa6w
By guest
Generated on 2025-08-22 14:19:30

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 88.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 83.0 g
Energy: 248.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!