Here is your personalized meal plan!
Meal plan
ID: IQQBt1tC9cHtoyg
By guest
Generated on 2025-03-19 05:54:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 77.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 75.0 gEnergy:
272.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
17.0 g
Let's cook it!