Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Q_JGN9zqcE1nNfY
By guest
Generated on 2025-04-20 05:03:00

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Doll Face Cookies
1 serving = 57.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 77.0 g
Energy: 219.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!