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Meal plan

ID: C6J_zJ7_JQ9HU1A

By guest

Generated on 2025-05-16 22:18:43

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Coconut Loaf

1 serving = 57.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Icing

1 serving = 57.0 g

Energy: 211.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!