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Meal plan


ID: u5cmEWx8fEXV_Ds
By guest
Generated on 2025-08-26 15:08:38

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet Creamed Corn
1 serving = 56.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Rosemary Parmesan Biscuits
1 serving = 72.0 g
Energy: 268.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!