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Meal plan

Regenerate
ID: YqKELG4hhH2-F-k
By guest
Generated on 2025-08-25 13:00:27

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 60.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 62.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!