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Meal plan

Regenerate
ID: YLmvhwFGoPEvDFY
By guest
Generated on 2025-06-14 04:57:02

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Banana Muffins
1 serving = 61.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 81.0 g
Energy: 139.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!