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Meal plan

Regenerate
ID: j6Ie8fKdGUGRHto
By guest
Generated on 2025-09-13 22:40:37

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pumpkin Lace Cookies
1 serving = 57.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 76.0 g
Energy: 92.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!