Here is your personalized meal plan!
Meal plan
ID: dagvgcY95NzDFEA
By guest
Generated on 2025-04-22 21:00:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Red Reindeer Drink
1 serving = 71.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Swedish Farmer Cookies
1 serving = 83.0 gEnergy:
356.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
62.0 g
Let's cook it!