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Meal plan


ID: fEI3D_Ea3KnebZQ
By guest
Generated on 2025-03-18 06:08:46

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Pie Filling
1 serving = 89.0 g
Energy: 223.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 22.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cranberry Corn Muffins
1 serving = 96.0 g
Energy: 219.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 23.0 g

Let's cook it!