Here is your personalized meal plan!
Meal plan
ID: 65_evGLCEmjBkMk
By guest
Generated on 2025-06-11 22:50:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Apricot Carrots
1 serving = 80.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
33.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 98.0 gEnergy:
292.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
67.0 g
Let's cook it!