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Meal plan

ID: 9s_ThkQJ5J1EfrE

By guest

Generated on 2025-03-18 22:54:18

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!