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Meal plan

Regenerate
ID: Ac9Oxf8wvp1prWk
By guest
Generated on 2025-04-19 14:41:22

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 55.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 87.0 g
Energy: 315.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 78.0 g
Let's cook it!