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Meal plan

ID: 4pdFVRVqXdIPIjc

By guest

Generated on 2025-06-18 10:24:43

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!