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Meal plan

Regenerate
ID: fD7kZkVjsAz2AcM
By guest
Generated on 2025-07-31 13:19:26

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 92.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 100.0 g
Energy: 399.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!