Here is your personalized meal plan!
Meal plan
ID: 9Wzk5eaGtPBiO-w
By guest
Generated on 2025-09-07 06:27:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pecan Praline
1 serving = 59.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 64.0 gEnergy:
244.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
36.0 g
Let's cook it!