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Meal plan

ID: l8wRgDLVvNKTT5k

By guest

Generated on 2025-08-30 03:03:38

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Caramel Oatmeal Bars

1 serving = 60.0 g

Energy: 246.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Croatian Lentil Stew

1 serving = 98.0 g

Energy: 259.0 kcal

Protein: 17.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!