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Meal plan

Regenerate
ID: yCzZ90Er9ErX3nk
By guest
Generated on 2025-08-15 19:18:30

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 64.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 78.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!