Here is your personalized meal plan!
Meal plan
ID: CVrTk_D2Vq04pr8
By guest
Generated on 2025-03-18 17:36:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Orange Gingerbread
1 serving = 72.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Digestive Biscuits
1 serving = 62.0 gEnergy:
234.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!