Here is your personalized meal plan!
Meal plan
ID: FvbjgLY0__Hky7k
By guest
Generated on 2025-06-27 21:40:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 100.0 gEnergy:
179.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Lemon chicken
1 serving = 63.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!