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Meal plan

Regenerate
ID: DQ2GHW1joKzG7IQ
By guest
Generated on 2025-08-25 08:27:43

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 82.0 g
Energy: 205.0 kcal
Protein: 23.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 86.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 45.0 g
Let's cook it!