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Meal plan

ID: 4qI21d2jKsySYJQ

By guest

Generated on 2025-03-17 08:57:02

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 192.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!