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Meal plan

Regenerate
ID: BzbKwDAjxR7lOtk
By guest
Generated on 2026-08-03 17:03:55

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bubbly Pies
1 serving = 63.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 89.0 g
Energy: 277.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 3.0 g
Let's cook it!