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Meal plan

Regenerate
ID: UNP6busuribyPww
By guest
Generated on 2025-03-19 15:17:41

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 98.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 82.0 g
Energy: 307.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 40.0 g
Let's cook it!