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Meal plan

ID: 3-NtmYxQdRQQHvU

By guest

Generated on 2025-07-13 05:31:08

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 121.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!