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Meal plan

ID: 2_Y57IzLxr9KIt4

By guest

Generated on 2025-07-18 02:24:20

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Tulip Cones

1 serving = 60.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Bauernbrot Recipe

1 serving = 75.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!