Here is your personalized meal plan!
Meal plan
ID: eeM5JRnWjF8kzdA
By guest
Generated on 2025-08-22 04:32:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 63.0 gEnergy:
92.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Almond chicken salad
1 serving = 85.0 gEnergy:
177.0 kcal
Protein:
13.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!