Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wERFoVWyHhrWKX8

By guest

Generated on 2025-09-12 12:54:00

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 236.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 102.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!