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Meal plan

ID: esBcWU8CkVuGYok

By guest

Generated on 2026-07-28 19:08:13

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 276.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!