Here is your personalized meal plan!
Meal plan
ID: mPQnrLFUt6iw6ws
By guest
Generated on 2025-08-15 18:00:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Teriyaki Glaze
1 serving = 86.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
27.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Llanddarog Fair Cakes
1 serving = 99.0 gEnergy:
288.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
44.0 g
Let's cook it!