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Meal plan


ID: AaAVQwLM8xYxJZk
By guest
Generated on 2025-03-18 22:59:36

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Jelly Ice Cream
1 serving = 71.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fresh Asparagus Pie
1 serving = 77.0 g
Energy: 173.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!