Here is your personalized meal plan!
Meal plan
ID: LSIusi8EKS0E8zs
By guest
Generated on 2025-06-15 22:19:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Italian Pudding
1 serving = 88.0 gEnergy:
282.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 85.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!