Here is your personalized meal plan!
Meal plan
ID: YGhn1wXA7Qy3SVY
By guest
Generated on 2025-03-18 16:54:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Hoe Cakes
1 serving = 56.0 gEnergy:
137.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 61.0 gEnergy:
152.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!