Here is your personalized meal plan!
Meal plan
ID: P6xRQ7N2igiPMh8
By guest
Generated on 2025-06-21 16:57:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 91.0 gEnergy:
136.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 89.0 gEnergy:
324.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
31.0 g
Let's cook it!