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Meal plan

ID: r_WlqIKtn4qecoo

By guest

Generated on 2025-08-28 17:43:24

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 279.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 352.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 52.0 g

Let's cook it!