Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: fovNBAkT7qdLx9o
By guest
Generated on 2025-08-11 17:22:07

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Vegan Sour Cream
1 serving = 72.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Zucchini Muffins
1 serving = 73.0 g
Energy: 278.0 kcal
Protein: 28.0 g
Fat: 7.0 g
Sugar: 18.0 g

Let's cook it!